If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.

Crisis Resources

 

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Grief and Loss Resources

Grief is a natural reaction to loss or change. Grief is most commonly discussed in relation to the death of a loved one, however grief can be experienced following any major change.

ACA offers the following resources for counselors and the public to aid in the processing of grief and loss.

Grief Share

Starting 2/28/24
5:30-7:30 Every Wednesday
Holy Spirit Community Church
5900 11th Avenue
Kenosha, WI
Contact: Pastor Charlie
262-515-4430

griefshare.org

Counseling Today Articles


Walking with clients through their final days

Grief: Going beyond death and stages

The complicated mourner

Children and grief

Thanatechnology: Grief and loss in a digital world 

Pet loss: Lessons in grief

Grief, loss and substance use

Empty crib, broken heart

A counselor’s view of advanced breast cancer

When post-abortion emotions need unpacking

A loss like no other

Other Grief and Loss Resources

The American Counseling Association offers these links as a resource. Inclusion on this list does not constitute an endorsement from ACA for the agencies or the services they provide.

For General Information on Grief

  • AARP’s Grief and Loss
    Offers articles, discussions, resources and tools for coping with grief and the loss of a loved one.
  • OptionB
    An online community that collects and shares stories of adversity to help people build resiliency and find joy.

For more information, you can check out the link: American Counseling Association Grief and Loss Resources

Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In fact, suicide is often the result of an untreated mental health condition. Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.

September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized, and often taboo, topic. We use this month to shift public perception, spread hope and share vital information to people affected by suicide. Our goal is ensuring that individuals, friends and families have access to the resources they need to discuss suicide prevention and to seek help.

Throughout the month of September, NAMI will highlight the “Together for Mental Health,” campaign which encourages people to bring their voices together to advocate for better mental health care, including an effective crisis response system. After years of advocacy and preparation, 988 is now available nationwide as the new number to contact for mental health, substance use and suicide crises — a simple, easy-to-remember way for people to get help. This new number will allow people to quickly connect with support during a crisis, 24/7, no matter where they live.

Ultimately, NAMI wants any person experiencing suicidal thoughts or behaviors to have a number to call, a system to turn to, that would connect them to the treatment and support they need.

How To Engage With Together For Mental Health

During Suicide Prevention Awareness Month, please refer to these images and graphics you can use on your website and social media accounts. Use #Suicide Prevention or #Together4MH

While suicide prevention is important to address year-round, Suicide Prevention Awareness Month provides a dedicated time to come together with collective passion and strength to address difficult topic. The truth is, we can all benefit from honest conversations about mental health conditions and suicide, because just one conversation can change a life.

Pre-Order NAMI’s First Book: “You Are Not Alone”

“You Are Not Alone,” NAMI’s first ever book, is here to offer help. Written by Dr. Ken Duckworth with the expertise of a leading psychiatrist and the empathy of a family member affected by mental illness, this comprehensive guide includes stories from over 130 people who have been there — including people with mental illness and caregivers — and understand how challenging it can be to find the help you need, when you need it. Their stories are what makes this book different from your typical mental health guide.

The book covers how to get help, pathways to recovery, the intersection of culture and mental health, and many more important topics to guide any person’s mental health journey. NAMI’s hope is that this guide can help people find that key help and support sooner and make recovery more accessible to those trying to find it.

Pre-order your copy of the book today or for bulk purchases, visit Porchlight- You Are Not Alone.

Share Key Fast Facts

These are only a few of the reasons why it’s important to take part in promoting Suicide Prevention Awareness Month. Please use these facts and others, including the “It’s Okay to Talk About Suicide” infographics on our website, to encourage discussions with your community through social media or other forms of outreach.

Individual Impact:

  • 79% of all people who die by suicide are male.
  • Although more women than men attempt suicide, men are 4x more likely to die by suicide.
  • Suicide is the 2nd leading cause of death among people aged 10–14 and the 3rd leading cause of death among people aged 15-24 in the U.S.
  • Suicide is the 12th leading cause of death overall in the U.S.
  • 46% of people who die by suicide had a diagnosed mental health condition - but research shows that 90% may have experienced symptoms of a mental health condition.

Community Impact:

  • Annual prevalence of serious thoughts of suicide, by U.S. demographic group:
    • 4.9% of all adults
    • 11.3% of young adults aged 18-25
    • 18.8% of high school students
    • 45% of LGBTQ youth
  • The highest rates of suicide in the U.S. are among American Indian/Alaska Natives followed by non-Hispanic whites.
  • Lesbian, gay and bisexual youth are nearly 4x more likely to attempt suicide than straight youth.
  • Transgender adults are nearly 9x more likely to attempt suicide than the general population.
  • Suicide is the leading cause of death for people held in local jails.

Data from CDC, NIMH and other select sources.